Front Range Hospice Philosophy on Grief
Grief is NORMAL. Grief describes the reactions that we experience to
loss. We may find ourselves entering a downward spiral, feeling completely
out of control, or unable to stop crying. We may feel like we are going
crazy. BELIEVE that you are NOT going crazy. Grief is not something
that we do right or wrong; it is simply something that we do. Just as
we are unique in personality, we are unique in the way that we grieve.
Some of the grief reactions that we will notice include but are not
limited to the following:
- Guilt
- Confusion
- A sense of unreality
- Feeling helpless or hopeless
- Unable to feel pleasure
- Loneliness
- Anger or irritable outburst
- Wanting to socially isolate oneself
- Insomnia
- Sleeping much more than usual
- Agitation
This is only a small list of some of the reactions that you may experience
in your grief. If you feel that your grief reactions are interfering
with your ability to make it through your day or interfering with your
emotional well-being PLEASE do not hesitate to call Front Range Hospice.
We are available to offer individual counseling or help you to find the
resources that will best suit your situation. Losing a loved one is one
of the most difficult roads we will have to walk and you do not have to
walk this road alone.
Bereavement Services through Front Range Hospice
Reach out to:
- Families and significant others of patients
served by Front Range Hospice
- Families and significant others of patients
served by other hospices
- Any member of the community wishing to receive
support in his or her bereavement or grief
- We will also assist individuals in finding
other sources in the community that may offer individual or group
therapy that meet their needs.
Bereavement Resources
Adult Bereavement (Immediate Family Loss)
- Brooks, Jane, Midlife Orphans. Berkley Publishing
Group. New York, 1999.
- Edelman, Hope. Motherless Daughters: The Legacy of Loss.
Delta. Addlestone, UK, 1995.
- Levy, Alexander. The Orphaned Adult: Understanding and Coping
with Grief and Change After the Death of Our Parents. Perseus
Books Group. 1999.
Losing a Child Or Helping a
Grieving Child
- Schiff, Harriet Sarnoff. The Bereaved Parent.
Penguin Books. Middlesex, UK, 1979.
- Kroen, William C. & Espeland, Pamela. Helping Children Cope
With the Loss of a Loved One: A Guide for Grownups. Free Spirit
Publishing, Inc. MN. 1996.
- Bernstein, Judith R. When the Bough Breaks: Forever After the Death
of a Son or Daughter. Andrews McMeel Publishing. Kansas City.
1997, 1998.
- McWhorter, Gay. Healing Activities for Children in Grief. Gay
McWhorter, M.Ed. 2003.
Grief: Non-specific
- Diets, Bob. Life after Loss. Fisher Books. Tucson,
1988.
- Doka, K. (ed.) Living with Grief: Who we are, How we grieve.
Brunner/Mazel. Philadelphia, 1996.
- Grollman, Earl. Living when a Loved One has Died. Beacon
Press. Boston, 1977.
- Grollman, Earl and Malikow, Max. Living When a Young Friend Commits
Suicide. Beacon Press. Boston, 1999. (Although this book is
written for teens, it has very good information for all ages.)
- James, J. and Cherry, F. The Grief Recovery Handbook.
Harper Perennial. New York, 1998.
- Kelley, Patricia. Companion to Grief. Simon & Schuster.
New York, 1997.
- Kubler-Ross, E. & Kessler, D. On Grief and Grieving: Finding
the Meaning of Grief Through the Five Stages of Loss. Elizabeth
Kubler-Ross Family Limited Partnership and David Kessler, Inc. New
York. 2005.
- Martin, Rev. J. and Ferris, F. I Can't Stop Crying. Key Porter
Books. Toronto, 1992.
Holidays: Surviving the Holidays
- Fairview Press (ed.) Holiday Hope. Fairview
Press. Minneapolis, 1998.
- Smith, Harold I. A Decembered Grief: Living With Loss While Others
Are Celebrating. Beacon Hill Press.
- Zonnebelt-Smeenge, S. & De Vries, R. The Empty Chair: Handling
Grief on Holidays and Special Occasions. Baker Books.
Men and Grief
- Staudacher, Carol. Men and Grief. New Harbinger Publishing.
Oakland, CA, 1991.
Sudden Loss
- Lukas, C. and Seiden, H. Silent Grief: Living in the wake of Suicide.
Charles Scribner & Sons. New York, 1987.
- Doka, K. (ed.) Living with Grief: After Sudden Death.
Hospice Foundation of America. Washington, DC, 1996.
- Lord, J. No Time for Goodbyes. Pathfinder Publishers. Ventura,
CA, 1991.